Health and Fitness

Workout At Home Mistakes You Prolly Making

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The coronavirus lockdown has made people switch to home workouts due to gym closures. The problem is not all know of workout at home mistakes. At first glance, working out at home seems like a brilliant idea. I mean, what is there to hate? You get fit, your body goals in check, and looking right […]

Health and Fitness

Pandemic Fear! Should We Panic?

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Pandemic fear

Of course, any health issue brings fear. The primary question now is, ‘has the coronavirus already created pandemic fear?’ Well, let’s see. If we go back to medical history and peruse through ancient literature, you will discover that humanity has faced several vicious medical killers. All of them have created pandemic fear. Despite this, we […]

Health and Fitness

Life After Health Issues Like COVID19

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Will COVID19 pass like other health issues? What happens when this corona wave passes? Here is what I speculate will happen.  The corona-virus pandemic has spurred so much controversy right from the smallest unit to the government. Since its first report in Wuhan, most people knew it would spread since foreigners were traveling in and […]

Health and Fitness

Nutrition Tips for a Better Lifestyle

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If you are having problems attaining your body goals because of your diet, then check out these nutrition tips. They work wonders! When we think of nutrition, all most of us can utter is the significance of a balanced diet. However, there is so much to nutrition than a healthy meal. In this article, I […]

Health and Fitness

What are Healthy Foods near Me?

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Just because we are in lockdown does not mean that you have to eat poorly. Check out healthy foods near me that you can enjoy! ‘What are the healthy foods near me that I can enjoy during a lockdown?’ This is one question that I have seen on the net probably hundreds of times. Most […]