Health and Fitness

Best Foods to Reduce Love Handles

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Stubborn love handles bug most people. Therefore, you will come across numerous searches on how to and what to eat to reduce love handles. Although the term contains love, there is nothing to adore about love handles. They plague both genders, making it more urgent to identify the best way to get rid of love […]

Health and Fitness

Practical Healthy Skin Checklist

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For some, the quest to get healthy skin has come at an expensive cost. What if I told you I have the simplest healthy skin checklist? Of course, skincare companies will tell you their expensive products are the secrets to healthy skin. However, I have researched numerous dermatologist posts and work and have compiled the […]